Romance Novel Kind of Love

When I was a teenager I grew infatuated with romance novels. I loved love. I loved the thought of love, the look of love and most of all being in love with the one who loved me most. Those novels craftily sucked me into the fairytale of romantic love and I’m willing to bet some of you too. I desperately wanted to have that INTENSE love I grew to admire! Believe it or not I am still very much a romantic after twenty+ years of marriage. However, I am fully aware of the pitfalls of my fantasy. Reality has a way of ruining even the best intended dreams. Don’t get me wrong, I still love love. I just now love it differently.

Living together brings interesting challenges to the ideal of love. It tests the depth and fabric of the love you profess. We say we got married because we deeply loved one another but how much is the question. When encountered by the habits and upbringing of another adult, love can quickly turn into frustration, anger and dislike. I had not prepared for the differences, conflict and confusion that arise in marriage. I figured if Ray would just do what I wanted; when I wanted it and how I wanted it done all would be back to fantasy land. I had no idea he would have the same thoughts about me. As time went by, I became angry with what I wasn’t getting from Ray. I was easily frustrated by the littlest of things he would do that were different from me. I couldn’t believe this was the man who claimed to intensely love me more than anyone. I was so wrong about wanting this INTENSE love. It wasn’t all that the romance novels pictured it to be.

When I settled down and did some research, I realized I had it all wrong. The love I wanted was still achievable and, in fact, was present and alive. I just didn’t see it. The word intense comes from the Latin word intendere meaning “to stretch out.” I wasn’t happy because to do things Ray’s way required some compromises or even changes and change is hard. It caused me to open my eyes to different perspectives rather than sticking with what I already know. It made me reach deep inside myself and face the fact that I am an imperfect human being capable of improvement. This love I wanted so desperately challenged me to stretch beyond the single me to the 2.0 me, the married me. Relationships are hard whether at work with your boss, at home with your child or extended family like in-laws. As difficult as they may be the pressure to fix them daunts your existence and fractures your inner peace. Your only choice is to figure out how to make them better, especially your 24/7 marriage. You can choose to fight the pressure of modification or allow the process to transform you into something new and beautiful. As you open yourself up to change, you allow your journey to inspire your husband, children, family and friends to do the same.

You see I had it right after all (pun intended, ha)! Intense love is not only what I wanted but what I needed. And although it may not always be romantic, it is always right in the arms of the one you love! My hope is that you too allow yourself to be ever-changing, ever-growing into the new and improved you with the gentle nudge by the love of your life, your superman, pool boy or whatever he is to you tonight (wink, wink).

By |2018-01-19T20:08:42-06:00November 7th, 2017|Communication, Conflict Resolution, Intimacy|Comments Off on Romance Novel Kind of Love

10 Steps to Effective Couples Communication

Effective communication is vital to a successful relationship. Here are 10 steps to assist in your success.

1) Value- Determine if the topic/subject or situation is 1-10. 1=small stuff & unnecessary to communicate; 10=urgent and MUST communicate; 5=you could handle independently or it could snowball into something worse so WATCH CAREFULLY. Don’t sweat the small stuff. No one wants to be labeled as a nagging wife or a judgmental husband. Everyone wants to feel loved and accepted for who they are. Over communicating can cause your spouse to feel criticized and shut down communication altogether. Choose when to communicate wisely. Don’t sweat the small stuff.

2) Transparency- We must be willing to share our depth of feelings and emotions without FEAR of rejection. As difficult as it is to let your guard down, it is essential in building a bond to last a lifetime. The marital relationship is the one place where you and your spouse should feel safety. Create a spousal communication culture that is free of judgment/criticism and open to vulnerability.

3) Honesty- Be honest with yourself recognizing that you only have one perspective; be honest in your evaluation of the situation and the circumstances surrounding it; be honest with your spouse by truthfully sharing your needs and be honest by taking responsibility for the role you played in the current state of the relationship.

4) Timing- There’s no perfect time but there is bad timing for difficult conversations. Think it through before approaching your spouse with a difficult conversation. Anger has no place in solution oriented resolutions. I would even suggest setting an agreed upon place and time, therefore giving both parties an opportunity to collect their thoughts and prepare for the upcoming conversation.

5) Active Listening- Listen to understand versus to defend. Easy to intellectualize but difficult to execute. All things worth achieving require work. Practice being an active listener until you achieve it. I have found I am most successful when I write down the points my spouse is trying to make. It frees me from trying to memorize his points and from trying to think of my response. It deactivates the analytical part of my brain and allows me to absorb the information being shared.

6) Reiteration- Repeating what you heard for clarity, understanding and unity (being on the same page). Oftentimes what we hear our spouse say is different than what they were trying to communicate. Simply say, “What I heard you say is… Is that correct?” This simple statement decreases the probability of misunderstandings and mishaps due to incorrect interpretation of what was communicated.

7) Facts- Be fact driven. Don’t let emotions cloud the situation. Sometimes you may have to collectively jot down the facts in order to stay on topic or point. However, don’t let facts discount feelings. Feelings are important and should be validated.

8) Validation- Agreement isn’t necessary to validate your spouses feelings or emotional reaction to a situation. Sometimes validation of feelings is all your spouse needs to recover from an uncomfortable experience. Facts are important, however the way you communicate them or even the timing of your communication can be inappropriate and cause unnecessary stress on your relationship.

9) Follow up- Some conversations require a follow up to ensure follow through. Agree on a day and time for further discussion. It shows commitment to resolve.

10) Politeness/Positivity- DO NOT use harsh, negative words when describing or discussing a situation, your spouse or your spouses behavior. Being rude only causes your spouse to become more emotional which further clouds the discussion. Name calling breeds resentment and contempt which can become detrimental to a marital relationship.

By |2018-02-23T09:48:26-06:00August 7th, 2017|Communication|Comments Off on 10 Steps to Effective Couples Communication

Inclusive Teamwork

I wonder how many newly married men were like me with a slightly skewed view of what it looks like to be the head of the household and the leader of the family unit. You see I thought leadership was a man who makes all the decisions, protects his wife and family from situations and information that he feels is above their head or that they cannot handle, and when everything goes the way he plans he is looked upon as a hero and admired by his wife, his children, and all those who are looking intravenously at his relationship and family.  This picture looks real good from Hollywood’s perspective, but real life isn’t scripted like a perfectly drafted screen play with minor twist and turns but always ends happily ever after.  In my 21 years of marriage I have discovered life to be extremely unpredictable, and the times where I thought I had an amazing plan of how to move our family forward, convinced that everything would work out exactly the way I planned it, and even at the pleading of my wife (the few times I actually did include her in my personal planning sessions) to not move in the direction I was determined to take us in…more often than not I found myself having to pick up the pieces of the disastrous situation. A scenario that was full of problems that I did not account for, and ultimately a situation that broke down trust between my wife and I and that shook her confidence in my ability to make sound decisions and lead our family properly.

This is such a common issue in so many marriages that

Michelle and I have worked with over the years and even in our own relationship.  Men, it is so important that we remember what marriage is… Marriage is all about teamwork!  Now every great team has people fulfilling different roles, but no one role makes one person more valuable than the other.  In sports, the quarterback is considered by many as the most important person on the team. He is the face of the franchise in many respects. However, if he doesn’t make his offensive line feel they are just as important, if not more important than he is, he will be very ineffective in his ability to lead his team because he’ll get clobbered on every single play!  Great leadership is the ability to make everyone on your team feel valued and appreciated for what they bring to the team. Great marital leadership is the ability to make your wife feel valued and appreciated for what she brings to the marriage.

Using every single attribute that benefits your family should be your ultimate goal.  In college, NFL recruiters would watch me practice and chart my strengths and abilities to evaluate if I would be an asset to their team. Likewise, we as husbands have the same opportunity to sit back and observe our wives’ individual skillsets that when brought to the marriage relationship those gifts enhance our marital team.

In 2006, during the Indianapolis Colts Super bowl run, Peyton Manning was in the huddle with his team against the New England Patriots trying to put them away. While discussing the most crucial play of the game, the most unassuming usually quiet wide receiver Marvin Harrison spoke up and differed saying, “I think we should run the ball!” This decision required sacrifice and humility from the future Hall of Fame quarterback. The best way to lead our wives is to make sure they have equal say in the choices and decisions that we make. This will require sacrifice and humility on our part, but I have found that when we as husbands are inclusive with are wives in these types of conversations and decisions it creates more unity, greater trust, deeper intimacy, and a more healthy marriage. Why? Because when everything goes according to plan we get to celebrate together because we were in it together. And if by chance things don’t work out as planned, you work through it together, because you made the decision to move in that direction together. If we as men are inclusive like this with our wives trust me when I say fellas, our women will love us more for it, and will follow us wherever we lead them.

The great teams win together and they lose together but the common theme of those types of teams is they stay together. One of my favorite moments as a chaplain was after the game several players gathered on the 50 yard line as one to give thanks for the opportunity to play this game we love together whether we won or lost. The same applies to marriage. If what we do is done together with an attitude of gratefulness and thanksgiving the end result will always be a win.

By |2018-01-19T20:08:42-06:00August 7th, 2017|Communication, Finances, Intimacy|Comments Off on Inclusive Teamwork
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